Amount of 22:1 undifferentiated, docosenoic, erucic in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal there is 0 g of 22:1 undifferentiated, docosenoic, erucic. Change amount

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22:1 undifferentiated, docosenoic, erucic

22:1 undifferentiated, docosenoic, erucic is a nutrient present in many other foods. The below table lists foods high in 22:1 undifferentiated, docosenoic, erucic other than Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal.

Oil, mustard 41.175 g 41.18%
Fish oil, herring 20.613 g 20.61%
Spices, mustard seed, ground 9.355 g 9.36%
Fish oil, cod liver 7.328 g 7.33%
Oil, spotted seal (Alaska Native) 5.85 g 5.85%
Fish oil, sardine 5.589 g 5.59%
Fish, herring, Atlantic, pickled 5.166 g 5.17%
Oil, beluga, whale (Alaska Native) 3.52 g 3.52%
Fish oil, salmon 3.376 g 3.38%
Fish, halibut, greenland, cooked, dry heat 2.523 g 2.52%
Fish, mackerel, Atlantic, cooked, dry heat 2.498 g 2.50%
Fish, halibut, Greenland, raw 1.968 g 1.97%
Fish, herring, Pacific, cooked, dry heat 1.912 g 1.91%
Fish, sablefish, smoked 1.716 g 1.72%
Fish, sablefish, cooked, dry heat 1.67 g 1.67%
Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1.624 g 1.62%
Fish, mackerel, salted 1.543 g 1.54%
Fish, herring, Pacific, raw 1.492 g 1.49%
Fish, mackerel, Atlantic, raw 1.407 g 1.41%
Fish, sablefish, raw 1.304 g 1.30%

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal

Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal are listed below.

Water 7.5 g 7.5%
Energy (calorie) 342 kcal
Energy (joule) 1433 kJ
Protein 7.63 g 7.63%
Total lipid (fat) 1.87 g 1.87%
Ash 2.63 g 2.63%
Carbohydrate, by difference 80.37 g 80.37%
Fiber, total dietary 10.2 g 10.2%
Sugars, total 33.04 g 33.04%
Calcium, Ca 33 mg 0.03%
Iron, Fe 15.25 mg 0.02%
Magnesium, Mg 136 mg 0.14%
Phosphorus, P 339 mg 0.34%
Potassium, K 546 mg 0.55%
Sodium, Na 466 mg 0.47%
Zinc, Zn 6.36 mg 0.01%
Copper, Cu 0.508 mg
Selenium, Se 38.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.63 mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal